Chronic diseases are defined as conditions which last longer than one year, impact daily life, and require ongoing medical care. Chronic conditions such as diabetes, hypertension and heart disease are associated with many other, often severe, health implications.
The good news is that many of the most prevalent chronic diseases can be prevented, or the risk of them developing be reduced, by making simple lifestyle changes such as maintaining a healthy weight, eating a balanced diet, exercising more and quitting smoking.